Another New Years post? I know, you’ve probably been reading a lot of them. 2019 seems like the year that self-care is going full-force. I’ve seen so many great articles on self-care but they all seem to have one thing in common: Your relationship with yourself.
This is all well and good, but I also need self-care in the form of caring for how I interact with others. Creating better interactions in your relationships will largely affect your mental health, so I don’t see why this can’t be a form of self-care as well.
So I came up with My 3 Words of 2019 that will help me when I find myself in a frustrating/overwhelming dialogue with others.Continue reading “My 3 Words of 2019”